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The Peninsula Spa Fitness Centre

Peak Condition Fitness Centre

The Peninsula‘s state-of-the-art Fitness Centre makes it a joy for guests to maintain personal goals and fitness routines while away from home.

Location 7/F Hours

24 hours (Daily)

Enquiries

At one of the world's most spectacular Fitness Centre locations, guests can utilise the latest in ultra-modern equipment while looking over sweeping views of Victoria Harbour.  Take advantage of an extensive range of cardio, strength and weight training equipment by Life Fitness. Post-workout, take time to unwind in five-star locker room facilities including a hot whirlpool, cold plunge pool, sauna and steam rooms.


Facilities & EQUIPMENT

This luxurious gym features a semi-private streching area, television and iPod docking stations on all cardiovascular equipment and VIVO digital workout tracking technology.

Personal trainers are on hand to offer one-on-one coaching sessions and assist members with a customized fitness program


Show equipment list + Hide equipment list −

CARDIO EQUIPMENT

QUANTITY

 Life Fitness 95T Treadmill  4
 Lifecycle 95C Upright Exercise Bike  2
 Lifecycle 95R Recumbent Exercise Bike  1
 Life Fitness 95Si Independent Stairclimber  1
 Life Fitness 95X Cross-Trainer  3
 Concept II Rower  1
   

FREE WEIGHTS

QUANTITY

 Life Fitness Smith Machine  1
 Life Fitness Cable Motion Dual Adjustable Pulley  1
 Hammer Abdominal Board  1
 Hammer Adjustable Bench  2
 Signature Back Extension
 1
 Hammer Seated Arm Curl Bench  1
 Rack with 1 - 10kg Urethane Dumbells  1
 Life Fitness Medicine Ball 1 - 5kg  1
 3 B Fitness Stretching Machine  1

WEIGHT STATION

QUANTITY

 Life Fitness Signature Chest Press  1
 Life Fitness Signature Shoulder Press  1
 Life Fitness Signature Pull Down  1
 Life Fitness Pro2 SE Dip and Chin Assist  1
 Life Fitness Signature Seated Leg Curl  1
 Life Fitness Signature Leg Extension  1
 Life Fitness Signature Abdominal Machine  1
 Life Fitness Signature Glute  1
 Life Fitness Signature Hip Abduction  1
 Life Fitness Signature Leg Raise  1
 Life Fitness Signature Back Extension
 1

 

Fitness Centre Changing Room

 
 Whirlpool  
 Cold plunge pool  
 Steam Room  
 Sauna  
   

SPORTSWEAR AND SPA WEAR

 
 Towels, robes, work-out wear and slippers are provided  

Fitness Centre OFFERS

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